MY WEIGHT LOSS TRACKER

...

10/11/12

What I ate today?

Here's my today's menu:

- 2 coffees with 1,5% fat milk (80 cal)
- light cottage cheese with 3 rice cakes (180 cal)
- 1 cereal bar (110 cal)
- 2 tosts with 25g of chicken loin (170 cal)


Now I am going to eat some chicken breast (170g ~ 300 cal) with fried vegetables (150 cal).
I'm going for a beer with an old friend. If it turns out 2 beer - 400 calories.

If I have just one beer, it may actually fit into 1200 calories :)




Such a shame I have to go for this beer... :<

No comments:

Post a Comment