MY WEIGHT LOSS TRACKER

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10/28/12

My Traditional Breakfast

There won't be any radishes soon, so I have to eat them as much as I can now, when they are still available. Nothing tastes as great as raw radish with light cottage cheese and salt. Actually nothing tastes better when you add dark Fitness Bread, but here come calories.
 Therefore I ate:
- 250g of radish (50 cal)
- 150g of light cottage cheese (120 cal)
- 2 rice cakes (40 cal)
So in total it's 210 calories.


Maybe later I will have a coffee with skimmed milk, so it will be another 100 calories.

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