MY WEIGHT LOSS TRACKER

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8/2/14

58,9

Yesterday I didn't run cause it was raining, but I went cycling for about 1,5hour - I was really tired! I have a feeling that my thighs look a little bit better already, haha ;) I also avoided b&p yesterday, so I am very proud  of myself ;)

I got below 59, wo-hoo! It's already becoming harder and harder to lose weight, every 100g is challenging. It is worth though of course. When I lose 4 more kilograms it will be like, 20kg change comparing to what I was 2 years ago? Now I know that every pound counts.



8/1/14

59,2

Hey!

Yesterday was a bad day, I ate a lot in the morning and it ended in toilet. But I also tried to eat a lot of fresh veggies and it is good to boost your digestive system from time to time. I also went for a short run (like really short - around 10-15min of running and then I just walked - but I really didn't feel well enough to work harder.) I will try again today. I will be trying every day because persistence is the most important!

Today I am going to eat a lot of cottage cheese with fresh radish and I will avoid sweets for the rest of the day. And I want to go for a run. And for a walk. And I have so much cleaning to do!
I hope tomorrow it will be all better and maybe, maybe at the end of this week scale will show 58 in the front, it would be so great...