My Eating Plan For Today

Breakfast:
-2 rice cakes
-200g of radish
-180g of light cottage cheese

40+40+150= 230 calories -> eaten

Lunch:
-chicken breast
-300g of green beans

200+100= 300 calories -> eaten

Tea:
-yoghurt
-muesli
-chewing gum

90+220+20= 330 calories -> eaten


Summing up:   230+300+330= 860 calories  <- MISSION ACOMPLISHED