- 2 light cottage cheese (240 cal)
- 6 rice cakes (120 cal)
- 2 tomatoes (60 cal)
- 1 apple (70 cal)
- 40g of chicken loin (40 cal)
- 1 coffee with 0,5% fat milk (40 cal)
- 150g of fried veggies (100 cal)
- small piece of bread (80 cal)
Approximately it's 750 calories, but I will probably eat something else, so it will finally be 1000.
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