- 2 coffees with 1,5% fat milk (80 cal)
- light cottage cheese with 3 rice cakes (180 cal)
- 1 cereal bar (110 cal)
- 2 tosts with 25g of chicken loin (170 cal)
- 120g of roasted chicken breast (200 cal)
- 300g of fried vegetables (200 cal)
- 1 beer - Somersby (260 cal)
TOTAL: 1200 calories
First day without binge since I've come from holidays :)
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