MY WEIGHT LOSS TRACKER

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8/11/13

66,1

I know, I've gained weight again. But I won't let myself go! I've got my @, then I've also had a few bad days... But I'm not gonna give up. 66kg is not the weight I should cry and cut myself about. Instead of that, today I woke up, I drank my coffee with 1,5% milk (one cup) and I did some cycling (burned 220 calories); now I drank a glass of Powerade 0% and I am thinking about a breakfast. Then I am going to work and I don't won't eat everything in the reach of my hands, then I will go home and go for a jogg. Yes! And tomorrow I'm gonna do it again. And again. And again. In the morning I am going to cycling and in the evening I'm going to run. And I'm gonna eat healthy. And I'm not gonna give up. No fucking ever.