MY WEIGHT LOSS TRACKER

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10/5/12

Caloric Review of the Day

Yeah, today my colleague throws a party but I can't go, because one person I strongly avoid is going. So I will stay home, watch a movie or read a book or binge and purge for a change ;)
Today I ate a piece of bread, light cottage cheese (120 cal), 1 rice cake (20 cal), 1 pack of chewing gum (20 cal), drunk three coffees with 0,5% fat milk (100 cal?). And about 2 bottles od cola light. Hope I don't have a binge. Like I did yesterday and the day before.

So for now it's about 350 calories. 


 

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