MY WEIGHT LOSS TRACKER

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9/13/12

NO NO NO

Today was a veeeeery very bad day when it comes to eating.
During the day I ate  about 1100-1200 calories, maybe a little more then that, but after 5 p.m. - I overate so badly, I don't even want to write about it. I think I ate everything I could - from fried Camembert in coating with cranberry to kilograms of Belgium Chocolates. Pralines to be precise. Everything. A lot of everything. It was very foolish of me, but I didn't do it since last Saturday and I kind of needed that, I can't stay that long without binging, not yet.
None of my plans worked out, I just sat all day at home, eating.
Now I feel better physically. I even made some fresh healthy groceries for tomorrow.
I am ready to start a strict diet.



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