MY WEIGHT LOSS TRACKER

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9/25/12

How I spend that week.

It turned out last week I ate around 1300 calories a day, but I walked quite lot.
I went to my friend for almost a week, she lives in the country so we had to walk a lot. Really. 1 hour to the nearest grocery shop - a lot of walking every day was the best workout for me.
I also tried to eat healthy (1-2 portions of veggies and fruits every day, staying out of chocolate, drinking a lot of water), unfortunatelly today I overstepped my limit because I was on the road, hungry, bored, travelling almost all day. I ate a few trashy snacks, rich in sugar and fat, then at midnight I ate a whole huge bowl of cauliflower and tomatoe salad (with olive oil) so I guess my weigh-in plan for tomorrow sucks.





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