Today I will try to stick to my diet and tomorrow morning- at least 40 minutes of exercising and 1000 calorie diet strict. It has to stop and I have to start my own path.
9/4/12
Crash
Today I binged first thing in the morning. I was miserable and tired and I let myself go. Unfortunately. Firstly I wanted to do a Joker Day but after a while I was overeaten it practically hurt. So I ate even more and then throw up most of it. Hopeless I guess, but on the other hand - 5 days is a lot too.
Today I will try to stick to my diet and tomorrow morning- at least 40 minutes of exercising and 1000 calorie diet strict. It has to stop and I have to start my own path.
Today I will try to stick to my diet and tomorrow morning- at least 40 minutes of exercising and 1000 calorie diet strict. It has to stop and I have to start my own path.
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