For a breakfast I had 250g of radish mixed with 200g light cottage cheese and 3 rice cakes - 260 calories.
3,5 hours later I was hungry again and the only thing I had close at hand was chocolate milk - about 180 calories.
Unfortunately, when I came back home I ate a bunch of stuff I didn't plan to - like a slice of white bread, a slice of plaited bread, 2 huge fresh plums, a pickle... maybe even more, I don't remember. The only positive thing is I stopped at this point, made myself a huge mug of green tea, went upstairs and made myself busy with other things.
I didn't overeat horribly and I didn't puke, so if I eat a light dinner maybe everything will be fine :)
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