I went to the kitchen and I ate a whole grain roll with 100g of soya paste, instant soup and about 50g of dried plums - afraid that it all costed me 600 or even 700 calories and it's barely 1.00 p.m.
Positive thing is that was pretty healthy and soya paste supplies a lot of protein.
I have to go to the shop for some healthy food and to the library to return a couple of books. Maybe I could do some pretty walk on this occasion. Must be careful with food today (2 small meals - lean meat and vegetables?) unless I want to gain this weight back.
I also want to buy this sweet pink mug to remind me of my closest small goal - 67 kg ;)
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