I want to limit my calories significantly.
I should consume between 600 and 800 calories, but I'm aware that it's hard and I won't cope if I will be training.
Therefore I will try to eat 800-1000 calories.
If it's too hard, I increase this number to 1000-1200.
THE BASIC RULE
I have to measure and weigh everything I eat so I know exactly how many calories it is.
I also have to write it down and count.
I DID IT ONCE, WHY SHOULDN'T I DO IT AGAIN?
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