I ate an apple, about 10 strawberries and a piece of roll. I also drank a big coffee (like 2 normal mugs) with full-fat milk.
I went for a short walk (like 25 minutes maybe) and now as starting to feel hungry again, I will try to prepare a healthy meal for myself . Then I am meeting some friends, so we will probably grab a frappe or beer...
But I promised myself to be careful with calories! If I come back home today, I might even work on my stationary bicycle. Well, I have a present to wrap.
No comments:
Post a Comment