Yesterday was a bad day, I ate a lot in the morning and it ended in toilet. But I also tried to eat a lot of fresh veggies and it is good to boost your digestive system from time to time. I also went for a short run (like really short - around 10-15min of running and then I just walked - but I really didn't feel well enough to work harder.) I will try again today. I will be trying every day because persistence is the most important!
Today I am going to eat a lot of cottage cheese with fresh radish and I will avoid sweets for the rest of the day. And I want to go for a run. And for a walk. And I have so much cleaning to do!
I hope tomorrow it will be all better and maybe, maybe at the end of this week scale will show 58 in the front, it would be so great...
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